l Better not drink the tap water straightly, drink boiled water or bottled mineral water
l Ailments such as sore throats and cough are possible because of the changeful climate
l Better get accident and medical insurance before you come to china
l It is advised to have a thorough medical checkup before you start your long term travel
l Better have Tetanus , typhoid, rabies and hepatitis vaccinations befroe you come to china
l Better take precautionary measures if you want to go to remote areas of south china
l Make sure that you carry an adequate supply if you need special medicine
l Better not go to travel if you are in poor health or pregnant
l Better take some anti-diarrhea capsules
l If you feel uncomfortable on your tour better to see doctor immediately
l Some places such as Tibet, Xijiang, yunnan have high altitudes so better not to travel those places if you have heart disease or high blood pressure
l Better take your own own sanitary necessities if you go to the public toilet
l Make sure you have enough time to take a rest during the tour so as to avoid becoming exhausted
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