Health & Hygiene

Updated: April 24 2008(GMT+08:00)
Health & Hygiene

l       Better not drink the tap water straightly, drink boiled water or bottled mineral water

l       Ailments such as sore throats and cough are possible because of the changeful climate

l       Better get accident and medical insurance before you come to china

l       It is advised to have a thorough medical checkup before you start your long term travel

l       Better have Tetanus , typhoid, rabies and hepatitis vaccinations befroe you come to china

l       Better take precautionary measures if you want to go to remote areas of south china

l       Make sure that you carry an adequate supply if you need special medicine

l       Better not go to travel if you are in poor health or pregnant

l       Better take some anti-diarrhea capsules

l       If you feel uncomfortable on your tour better to see doctor immediately

l       Some places such as Tibet, Xijiang, yunnan have high altitudes so better not to travel those places if you have heart disease or high blood pressure

l       Better take your own own sanitary necessities if you go to the public toilet

l       Make sure you have enough time to take a rest during the tour so as to avoid becoming exhausted

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