Chinese Medicinal Cuisine

Updated: May 21 2008(GMT+08:00)

Chinese medicinal cuisine is a long-standing tradition. Early records show that it was in use as far back as the Han Dynasty(206 BC - 220).  Through continual improvement during succeeding dynasties. it has developed into a practical science of nutrition. This is not a simple combination of food and traditional medicine. But is it a distinctive cuisine made from food and medicinal ingredients following the theory of Chinese medicine.


There is a wide choice of foods that are used in many different ways to promote health and well-being. It is estimated that there are more than 600 different kinds of resource ranging from cereals. Fruits, vegetables, meats and marine products. Many of these will be unfamiliar to foreigners who may be reluctant to try them; however all are quite precious and effective in the field of medicinal food. Many different ingredients are used to add to the appeal as well as to strengthen effects of the cuisine. Wine, sugar, oil, salt. vinegar and honey. and other commonly available items such as almonds. Mandarin orange. or peanuts. all are utilized in the cooking process.

According to its respective functions. Medicinal cuisine is classified under four categories: health-protection cuisine. Prevention cuisine, healing cuisine and therapeutic cuisine.

Health-protection cuisine refers to reinforcement of required nutritional food correspondingly to maintain the organic health. A soup of pumpkin and almond can help lose weight; soup of angelica and carp can add beauty; and ginseng congee can give more strength.

Prevention cuisine builds resistance to potential ailments. Mung bean soup is considered helpful as a guard against heat stroke in summer. Lotus seeds, lily. Yam, chestnuts, and pears can assist in the prevention of dryness in autumn and a strengthening of resistance to cold in winter.



Healing cuisine is the medicinal food for rehabilitation after severe illness. Broiled sheep’s heart with rose or braised mutton with angelica will help to rebuild a healthy constitution.

Have a try and you will enjoy the delicacy while benefiting a lot from the nourishment. A really amazing experience!

Famous Chinese Medicine Dishes

Longan, Tiandong, Maidong and Abolone Soup;

Turtle Meat, Lotus Seed, Gorgon Fruit, Medlar and Lily Soup;

Longevity Soup of Pig's Liver;

Ginseng, Antler and Chicken Soup;


Therapeutic cuisine aims at the specific pathology. Fried potatoes with vinegar can adjust the organ and restrain hypertension and carp soup with Tuckahoe may enrich the strength of blood plasma albumen to help reduce swelling.


This not only became the means of health-preservation among the people of China. But also spread abroad. Especially into Southeast Asia. There is now sufficient interest from people wishing to learn about alternative medicine that regular conventions are held to promote this branch of medical science.

Related News
Jiangsu cuisine
Jiangsu cuisine is one the Eight Culinary Traditions of China. It is derived from the native cooking styles of the Jiangsu region in China. In general, Jiangsu cuisine's texture is characterized as...
  • Quick Links
  • Popular Tourist Cities
Shanghai Half-day
Find a China Holiday
Entry City
Hotel Name
Check In
Check Out

Hotline: 1-800-928-9298
If you want us to call you back,
Please click Here

Related Links  Travel Line  Links
Shanghai Tours Xian Tours Nanjing Tours Yangshuo Tours Tibet Tours Silk Road Tours China Tours 2011 Yangtze River Cruises
beijing Tours Chengdu Tours Hangzhou Tours China Vacations Guilin Tours China Travel Guide China Travel Agency China Tours
Yunnan Tours Chongqing Tours Suzhou Tours Mt. Yellow Tours China Tour Packages China Travel Service China Travel Specials Luxury China Tours
Partner sites:
Shanghai Travel 中國旅遊